Hi, I’m Denecia. I’m a Work Life Balance coach here to share three powerful success steps in balancing your work and life. But before I do, I want to ask you…
Have you ever felt so stressed out that your stomach was twisted in knots and you considered taking time off from work?
For the past 2 years, I have come across more and more female entrepreneurs and professionals who are tired of living a life that zaps their energy day after day. Some have been told by their doctor that if they don’t reduce their stress levels, they’ll not live another year. Sometimes they find me because their friend had a heart attack at 35 years old and she didn’t get a chance to say goodbye to her family and friends. None of them wanted to be a number among the statistics of bad news.
I get where they’re coming from. I’ve been there too. Even though I am the happy, caring and strong coach for others who need a helping hand, it wasn’t always this way. I have overcome a lot of things in my life that I have never shared with anyone until now. I have been in abusive relationships, I’ve had chronic health issues, addictions, and anxiety. I’ve overcome all of that with the techniques that I share with my clients.
At the age of 32, I had excruciating stomach pain and my doctor said it was a severe stomach ulcer. No problem, I thought. I asked myself, I wonder what the best way would be to heal my stomach quickly while I figure out what I must do so that my lifestyle doesn’t kill me. I knew I would get upset easily if things didn’t go my way. I reflected on my life and realized I worked all the time and rarely took time off from work. At times I felt as if I was in control, but boy, I was numb to the joys of life. Deep inside, I knew it probably was not a good way to live my life anymore. That’s when I decided that it was time to find the answers. I went to many people and professionals, and no one was able to help me. I started piecing all the parts together, and that is when I sat back in shock as I watched several areas of my life transform in big ways.
Toxic Relationship Came to a Peaceful End
Business Grew by 50%
Health Issues Disappeared
I was the Happiest that I’d Ever Been
All of it allowed me to create a system that helped me see how my limiting beliefs and abilities to access these techniques were affecting my health. Throughout the years, I have gotten the best results within my life and the lives of others when I use my Work-Life Balance Formula
Here are some client successes that have resulted from using my work-life balance formula.
A male client of mine had emotional and physical body issues:
One month after working together he overcame depression
He stopped his heavy drinking habit
He met a woman he adored; about 6 months later they were married with a baby on the way
A female client had issues in her romantic relationship:
A couple of months of working together, we eliminated limiting beliefs and patterns that kept her frustrated and in a constant cycle of sabotaging her relationship
Her self-worth and confidence improved
Now she and her guy are happier than ever, and plan to get married next year
Those are just a couple of the hundreds of clients that I have coached to have positive results.
I now understand how good it feels to sometimes work a full day and still have tons of energy when I come home to spend time with my loved ones. I know what it feels like to get through challenges with ease.
One thing I know for sure is that I love to help others discover their unique gifts—those gifts that allow you to have fun with the balancing act that lies dormant deep inside of you, so you can do more in less time. You’re probably wondering: how do I get the most out of a workday and personal life activities without burning myself out?
Introducing, the Balance Within Coaching Program, designed to help you…
-Get clarity to make decisions that maintain peace and harmony in your life, especially when life brings you lemons-you’ll be ready to turn those lemons into lemonade.
-Pinpoint the causes of anxiety in life and the underlying causes of it in order to overcome them.
-Feel 10 years younger and have others ask: what’s your secret?
-Be a leader and resolve challenges instead of running from them.
-Feel in control and balanced with everything that you have in your life.
-Look and feel the healthiest that you have ever been
Hi, I’m Denecia Jones and I’m the founder of Balance Within Coaching International. I’m a Certified Executive Trainer and an International Coach Federation (ICF) Professional Life Coach. I coach female entrepreneurs on the various ways to create more inner peace, success and happiness—from the inside out.
For the past 10 years, I have worked with people on how to:
Overcome anxiety, anger and depression
Save their marriages and improve relationships with others
Improve communication skills at work and at home
Become respected managers and leaders
Kick start careers
Turn an idea into a business
And simply find out what they are missing from their life, so they are no longer miserable every day
Here are a few more success stories:
“My life was falling apart when you and I met. My husband and I were fighting a lot, I was not getting along with others and even felt miserable when I woke up each day. I was really exhausted and felt like giving up. After we worked together, my life is unrecognizable in a very good way. Thank goodness you were there to help.”
“I was frustrated of constantly giving to others while having nothing to give to myself. At times, I felt stuck and didn’t know what to do. I felt that I was guided to unproductive actions and at the same time I couldn’t recognize my needs. Denecia helped me focus on what was important and how to make the necessary changes. My life is different, and I can’t thank her enough.”
“I lost my job, my relationship with my husband was on a downward spiral. I knew it was time for a change. After I worked with Denecia, I began a company that I love, I learned to really take better care of myself, and my husband and I are the happiest that we’ve ever been.”
My Work-Life Balance Formula has been tested and proven to work for me as well as others who have completed it. And now it’s here to help you.
I am here for you to live the life that you have always wanted and deserve.
Let’s get on a call to discuss if it’s a good fit for you and me.
Click HERE for a complimentary intro call to get started today!
Wishing You Work-Life Balance,